- 📍 The first and main reason is psychological pressure and tension (most married women suffer from it because of their husbands and children and the stress they live in constantly to secure their needs) In addition to the hormones of pregnancy and childbirth (pregnant and breastfeeding women should take biotin pills or the so-called vitamin H to avoid hair loss after childbirth and during breastfeeding) 📍Iron deficiency and some important vitamins and minerals Therefore, we advise all women who suffer from hair loss or baldness to undergo the following tests: The most important and first medical analysis is vitamin D Iron - Vitamin A (deficiency causes dry hair and the appearance of dandruff) - Vitamins B-B12-B3 - Biotin - Zinc (zinc deficiency is the cause of hair not growing or growing very slowly) - Magnesium - Vitamin E - In addition to thyroid function analysis
- 📍 Most women resort to hair care products, dyes and hair straightening products such as protein and keratin, which damage hair over time in addition to causing many diseases because they contain chemicals. But the solution is to conduct the necessary analyzes to determine the cause of hair loss and treat it with nutritional supplements and green leaves (such as watercress and lettuce). 📍 The use of hair care products that contain chemicals that are very harmful to hair and health in general, and experiments have proven that they are the main reason for the emergence of ovarian cysts, infertility in some cases, breast cancer and menstrual irregularities.
- 📍 Therefore, all hair care products should be replaced with natural materials and natural shampoo that you can find under the name BIO or organic and use natural oils to moisturize and nourish hair such as coconut oil, olive oil and castor oil 📍 Covering the head for long periods a day also leads to blocking the pores of the head, inability to breathe, and poor blood circulation in the follicles, which leads to hair loss.
- The wrong food: Eating sugars, sweets, fried foods, pastries, and ready-made food is one of the biggest causes of baldness on the front of the head - You should eat a lot of vegetables and green leaves, the most important of which is rocca or watercress The most important thing is to take a day off in the week and do a relaxation session and relax yourself and keep away from stress and tension And stay healthy 🌹🌹🌹
Causes and treatment of hair loss problem:
Many women suffer from the problem of hair loss for many reasons that may be genetic, but genetics alone is not a cause of hair loss, but there are many factors besides genetics that lead to hair loss, namely:
