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New salads suitable for diet and keto diet

Keto salads: How to make keto diet salad in an easy and simple way and with useful and healthy ingredients that contain many of the nutrients you need

Total Time
15 mins
Yield
Serves 5

How to Make It

  • 1. Part
    At first we put a frying pan on the fire and then put olive oil, chopped eggplant, chopped zucchini, chopped capsicum, chopped garlic and halloumi cheese, then we grill these vegetables and cheese. The first recipe: olive salad In a box put shredded lettuce, beans, shredded cucumbers, diced tomatoes, black olives, grated white cheese and a sprinkle of mint. Then add the sauce consisting of olive oil, salt and lemon juice. The second recipe: salad al-Makdous In a box we put chopped tomatoes, chopped onions, chopped Makdous and a little Makdous oil. With the addition of walnuts, to decorate. The third recipe: pickled salad In a box, put chopped tomatoes, pickled cucumbers, chopped onions, a pinch of cumin and olive oil
  • 2. Part
    The fourth recipe: grilled vegetable salad Sauce: In a bowl, put tahini, lemon juice and a pinch of salt with a little water and mix well. In a box we put lettuce, grilled eggplant, grilled zucchini, roasted capsicum, roasted garlic and a sprinkle of oregano. After that, we pour the sauce and add parsley to decorate. Fifth recipe: Shanklish salad "not allowed keto diet" In a box, put a cucumber and a sliced ​​tomato, add sliced ​​Shanklish, chopped champ and olive oil. Sixth recipe: green thyme salad In a box put green thyme, chopped onions, black olives, chopped lemon, grilled halloumi cheese with the addition of the sauce consisting of lemon, salt and olive oil

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    Ingredients

    • olive oil
    • salt
    • lemon
    • Halloum cheese
    • onion
    • Black olives
    • Green thyme
    • Recipe 6: Green Thyme Salad
    • olive oil
    • cucumber
    • tomato
    • onion
    • Shanklich
    • Recipe 5: Shanklich Salad
    • water
    • salt
    • lemon
    • tahini
    • Oregano
    • lettuce
    • parsley
    • garlic
    • red pepper
    • zucchini
    • eggplant
    • Recipe 4: Grilled Vegetable Salad
    • olive oil
    • cumin
    • onion
    • tomato
    • Pickle cucumber
    • Recipe 3: Pickle Salad
    • Walnuts for decoration
    • olive oil
    • onion
    • tomato
    • Makdous
    • Recipe 2: Makdous Salad
    • olive oil
    • lemon
    • salt
    • dry mint
    • White cheese
    • Purslane
    • cucumber
    • tomato
    • lettuce
    • The first recipe: Olive salad

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