Keto salads: How to make keto diet salad in an easy and simple way and with useful and healthy ingredients that contain many of the nutrients you need
How to Make It
At first we put a frying pan on the fire and then put olive oil, chopped eggplant, chopped zucchini, chopped capsicum, chopped garlic and halloumi cheese, then we grill these vegetables and cheese.
The first recipe: olive salad
In a box put shredded lettuce, beans, shredded cucumbers, diced tomatoes, black olives, grated white cheese and a sprinkle of mint. Then add the sauce consisting of olive oil, salt and lemon juice.
The second recipe: salad al-Makdous
In a box we put chopped tomatoes, chopped onions, chopped Makdous and a little Makdous oil. With the addition of walnuts, to decorate.
The third recipe: pickled salad
In a box, put chopped tomatoes, pickled cucumbers, chopped onions, a pinch of cumin and olive oil
The fourth recipe: grilled vegetable salad
Sauce: In a bowl, put tahini, lemon juice and a pinch of salt with a little water and mix well.
In a box we put lettuce, grilled eggplant, grilled zucchini, roasted capsicum, roasted garlic and a sprinkle of oregano. After that, we pour the sauce and add parsley to decorate.
Fifth recipe: Shanklish salad "not allowed keto diet"
In a box, put a cucumber and a sliced tomato, add sliced Shanklish, chopped champ and olive oil.
Sixth recipe: green thyme salad
In a box put green thyme, chopped onions, black olives, chopped lemon, grilled halloumi cheese with the addition of the sauce consisting of lemon, salt and olive oil