Salmon has many benefits for the human body, it reduces the chance of heart disease and some types of cancer, and it also prevents hair loss.
Total Time
90 mins
Yield
Serves 5
How to Make It
1. Part
Salmon With Orange Sauce And Honey:
We take a piece of salmon and clean with salt on it, wait a little time to drink the salt and come out some of the water, then take a lemon and squeeze it, then put it in a frying pan on a low heat and wait a while for it to evaporate and become heavy then we take another frying pan and put the gossip in it from Oil oils, then we fry the salmon for five minutes, add a little honey to the lemon juice, then clean butter, garlic, and lemon peel on the salmon in the pan, turn it a little, then turn off the heat. Add butter to the lemon juice, wait a little and then put it on fire. In another bowl, put the boiled potatoes and butter, then add a little milk, pepper, salt and oregano to them, then we leave you and so they are ready to serve
2. Part
Salmon With Lemon And Cream Sauce:
We take a piece of salmon and separate the peel from it. We put the peel on a butter paper in an oven tray and put a little olive oil on it, then cover it with butter paper and put something heavy on it, and put it in the oven at 150 degrees for a period of 5-10 minutes. We take a piece of salloum and put salt and pepper on it, then put in a frying pan a little olive oil and fry it. For the sauce we squeeze a lemon, chop the garlic, in a frying pan we put the butter and then add the garlic, we cut the green thyme and put it in the pan with butter and garlic and add lemon juice and cream to them, we stir them and add salt and pepper, leave it a little on the fire and so it becomes ready To serve
Oven salmon with vegetables:
In a tray in which we put butter paper, put carrots, zucchini and onions on top of each other and put a lemon on top and put a piece of salmon on top. We sprinkle salt and pepper, then put coriander and olive oil. We close the butter paper on it very well. We put it on the oven at a temperature of 200 for a period of 5-7 minutes. Then it is ready to be served
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