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Boiled chicken with bulgur

Chicken is a very healthy food, and it is said that chicken meat is white meat because of its many nutritional benefits and the lack of fat in it.

Total Time
60 mins
Yield
Serves 5

How to Make It

  • 1. Part

    To boil the chicken: In a bowl, put a tablespoon of fat, then add the spices, roast the spices a little, then add the chicken pieces and fry them a little, then add the hot water and leave them until boiling, then close the pot and leave them until the level, and after leveling add the salt and leave them on A little slow fire.

  • 2. Part

    To prepare the bulgur: In a bowl we put a tablespoon of ghee, then the vermicelli and we roast the vermicelli, then add the bulgur, and we roast it with the vermicelli, and then we add chicken broth to them, close the pot and leave them until they are level.

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    Ingredients

    • A kilo and a half chicken thighs
    • an onion
    • carrot
    • lemon peel
    • cinnamon
    • halo
    • bay leaf
    • clove
    • dry lemon
    • 2 liters of water
    • 2 teaspoons salt
    • bulgur:
    • 2.5 cups bulgur
    • Half a cup of vermicelli
    • 5 cups of chicken broth (liter)
    • Sauteed vegetables:
    • Broccoli
    • Carrots
    • zucchini

    Tags

    Lunch Healthy-Food

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